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Wow! Go to a graduation party and the whole thing gets messed up. I ate like crap amd now am way up. Have to get back on the bandwagon. Have now 10 pounds to loose in about three weeks to loose it.
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259.2 lb
Lost so far: 35.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2010:
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1261 kcal
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Fat: 27.42g | Prot: 61.49g | Carb: 208.16g.
Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: Tortilla Corn Chips, Barbeque Sauce (Low Sodium, Canned), Black Beans, Ground Beef (95% Lean / 5% Fat), Sliced Pepperoni, Thousand Island Dressing, Rotini Pasta, Refried Beans (Canned), Chicken Helper - Cheesy Chicken Enchilada. more...
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gaining 7.9 lb a week
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mrjoshwaltzing's weight history
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