Weigh In record (no journal entry) for 27 November 2012
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345.0 lb
Lost so far: 13.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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3041 kcal
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Fat: 136.27g | Prot: 90.99g | Carb: 356.01g.
Breakfast: Pineapple Juice, Orange Juice, Malt o Meal Frosted Flakes. Lunch: Lemon Meringue Pie Pudding Cup, Polar Kippered Snacks, Vernors, Great Value Whipped Salad Dressing, Hard Boiled Egg. Dinner: Fresh Green Pepper, Whipped Cream, Cherry Gelatin, Hard Boiled Egg, Great Value Vegtable Oil, Salted Butter, Walmart Russett Potato's. Snacks/Other: Grapes, Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Strawberry Kiwi. more...
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steady weight
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