Weigh In record (no journal entry) for 29 November 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
270 kcal
|
Fat: 8.50g | Prot: 14.00g | Carb: 35.00g.
Breakfast: Whole Milk, Special K Original Cereal. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlz53's weight history
|