Weigh In record (no journal entry) for 29 November 2012
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139.4 lb
Lost so far: 1.9 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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110 kcal
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Fat: 1.50g | Prot: 2.00g | Carb: 22.00g.
Breakfast: Honey Nut with Whole Grain Cheerios. more...
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losing 9.8 lb a week
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kaylar's weight history
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