Weigh In record (no journal entry) for 26 April 2019
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181.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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1171 kcal
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Fat: 74.15g | Prot: 96.25g | Carb: 42.85g.
Breakfast: Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Half and Half Cream, Olive Oil, Kroger Eggs (Large), Cali'flour 5" Flatbreads, Cento Crushed Tomatoes, Monterey Jack Cheese. Dinner: Turkey Breast Meat, Monterey Jack Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. more...
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losing 0.7 lb a week
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