Weigh In record (no journal entry) for 26 April 2019
|
156.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2019:
|
1340 kcal
|
Fat: 41.10g | Prot: 74.56g | Carb: 176.87g.
Breakfast: King Soopers Cinnamon Raisin Bagel, 365 Organic Steel Cut Oats, Food Club Large Egg, Dole Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Almond Milk. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples, Open Nature Asian Sesame Ginger. Dinner: Oatmeal Cookie. Snacks/Other: Kirkland Signature Dry Roasted Almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|