Weigh In record (no journal entry) for 26 April 2019
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167.4 lb
Lost so far: 4.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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540 kcal
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Fat: 11.50g | Prot: 49.75g | Carb: 63.00g.
Breakfast: Beachbody 3-Day Refresh - Vanilla Fresh. Lunch: NutriSystem Energizing Shake. Dinner: Libby's Green Beans. Snacks/Other: NutriSystem Nutricrush Chocolate Shake Mix, Vlasic Kosher Dill Spears. more...
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gaining 0.3 lb a week
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