| April 2024 |
| Mon 1st: |
1325 *
|
74%
|
fat: 81.83g |
| |
protein: 103.06g |
| |
carbs: 61.20g |
|
2473*
|
 1148
|
| March 2024 |
| Wed 20th: |
1894 *
|
105%
|
fat: 107.41g |
| |
protein: 67.69g |
| |
carbs: 166.23g |
|
2361*
|
467
|
| Tue 19th: |
1696 *
|
94%
|
fat: 83.23g |
| |
protein: 96.16g |
| |
carbs: 148.75g |
|
2399*
|
703
|
| Mon 18th: |
2336 *
|
130%
|
fat: 118.14g |
| |
protein: 121.04g |
| |
carbs: 193.19g |
|
2370*
|
34
|
| Sat 16th: |
1572 *
|
87%
|
fat: 91.93g |
| |
protein: 108.33g |
| |
carbs: 89.85g |
|
2353*
|
781
|
| Thu 14th: |
1831 *
|
102%
|
fat: 110.65g |
| |
protein: 130.71g |
| |
carbs: 91.10g |
|
2406*
|
575
|
| Tue 5th: |
1945 *
|
108%
|
fat: 96.77g |
| |
protein: 150.28g |
| |
carbs: 180.55g |
|
2188*
|
243
|
| Sun 3rd: |
2853 *
|
158%
|
fat: 103.96g |
| |
protein: 187.20g |
| |
carbs: 278.86g |
|
2823*
|
 30
|
| Sat 2nd: |
2352 *
|
131%
|
fat: 63.26g |
| |
protein: 142.23g |
| |
carbs: 196.16g |
|
2687*
|
335
|
| Fri 1st: |
1575 *
|
88%
|
fat: 63.56g |
| |
protein: 102.24g |
| |
carbs: 158.43g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
2983 *
|
166%
|
fat: 116.91g |
| |
protein: 77.29g |
| |
carbs: 414.20g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1400 *
|
78%
|
fat: 56.00g |
| |
protein: 112.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Tue 11th: |
1598 *
|
114%
|
fat: 64.25g |
| |
protein: 125.50g |
| |
carbs: 142.25g |
|
2374*
|
776
|
| June 2023 |
| Mon 19th: |
830 *
|
59%
|
fat: 33.00g |
| |
protein: 71.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 15th: |
1380 *
|
99%
|
fat: 43.00g |
| |
protein: 97.00g |
| |
carbs: 157.00g |
|
2430*
|
1050
|
| Wed 14th: |
1530 *
|
109%
|
fat: 56.50g |
| |
protein: 126.00g |
| |
carbs: 145.00g |
|
2397*
|
867
|
| Tue 13th: |
1400 *
|
100%
|
fat: 48.00g |
| |
protein: 108.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 12th: |
1436 *
|
103%
|
fat: 48.77g |
| |
protein: 106.91g |
| |
carbs: 143.62g |
|
2395*
|
959
|
| Sun 11th: |
1303 *
|
93%
|
fat: 48.41g |
| |
protein: 105.91g |
| |
carbs: 123.79g |
|
2270*
|
967
|
| Sat 10th: |
1784 *
|
127%
|
fat: 13.95g |
| |
protein: 18.95g |
| |
carbs: 90.95g |
|
-
|
-
|
