Weigh In record (no journal entry) for 26 April 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1045 kcal
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Fat: 32.30g | Prot: 69.33g | Carb: 115.62g.
Breakfast: Malo Fromage Frais 0%, Myrtilles, Alpro Lait d'amande Original, Bell Plantation PB2, Canderel Cankao, Fraises, Lidl Fraises Surgelées, Bulk Powders Farine de Coco, Danone Skyr Nature, Myprotein Active Women Diet Blend, Bulk Powders Blanc d'œuf Liquide, Deluxe Œufs de Caille. Lunch: Oeuf de Caille, Alpro Nature à la Noix de Coco, Rustica Moutarde à l'ancienne, Franprix Pain Tranché aux 4 Céréales, Avocat, Notre Jardin Légumes Grillés, Bonduelle Aubergines Grillées, Oignons, Tomates, Sucrine. Snacks/Other: Bjorg Lait d'amande Bio, Myprotein Impact Whey Protein Banoffee, Myprotein Avoine Instantanée sans Gluten, Sunny Life Sirop de Fleurs de Coco, Maizena Maizena, Butternut, Bulk Powders Blanc d'œuf Liquide, Myprotein Beurre d'amandes, Banane, Oeuf. more...
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gaining 7.7 lb a week
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