Weigh In record (no journal entry) for 29 November 2012
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153.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2012:
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350 kcal
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Fat: 19.50g | Prot: 9.00g | Carb: 37.00g.
Breakfast: Original 99% Fat Free Yogurt - Harvest Peach, Chopped Walnuts. more...
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gaining 2.8 lb a week
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