Weigh In record (no journal entry) for 29 November 2012
|
170.2 lb
Lost so far: 3.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2012:
|
1781 kcal
|
Fat: 38.60g | Prot: 67.27g | Carb: 283.18g.
Breakfast: Croissant, Sablés Anglais, Café, Jus de Pomme. Lunch: Porc, Yaourt Nature sans Gras, Spaghetti Sec. Dinner: Riz Blanc (Long Grain). Snacks/Other: Pommes Golden. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maude59150's weight history
|