Weigh In record (no journal entry) for 25 April 2019
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303.1 lb
Lost so far: 11.9 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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456 kcal
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Fat: 9.38g | Prot: 41.81g | Carb: 52.14g.
Breakfast: Tazo Green Ginger Tea. Lunch: Green Giant Riced Veggies Cauliflower, Kroger Diced Grilled Chicken Breast, Stop & Shop Green Apple Slices. Dinner: Waba Grill Chicken Veggie Bowl. Snacks/Other: Grissini Traditional Breadsticks, Grapefruit. more...
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losing 16.1 lb a week
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