Weigh In record (no journal entry) for 25 April 2019
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114.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1473 kcal
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Fat: 39.54g | Prot: 150.05g | Carb: 131.10g.
Breakfast: Myrtilles, NAT&Vie Boisson D Amande, Canderel Cankao, Danone Skyr Nature, Lidl Fraises Surgelées, Bulk Powders Farine de Coco, Danone Skyr Nature, Myprotein Active Women Diet Blend, Bulk Powders Blanc d'œuf Liquide, Deluxe Œufs de Caille. Lunch: Alpro Nature à la Noix de Coco, Maille Moutarde de Dijon, Deluxe Œufs de Caille, Terrine de Poisson, Oignons, Grand Frais Farine de Pois Chiche, Lidl Choux Fleurs en Fleurettes, Oeuf, Sucrine. Dinner: Bell Plantation PB2, Lidl Framboise, Malo Fromage Frais 0%, Maille Moutarde de Dijon, Alpro Nature à la Noix de Coco, Pomme de Terre, Bonduelle Aubergines Grillées, Carrefour Poivrons Rouges Grillés, Bonduelle Courgettes Vapeur, Oignons Rouges, Tomates, Auchan Escalope de Dinde. Snacks/Other: Carrefour Lait Demi Écrémé, My Proteine Protein Bar Élite Caramel et Hazelnut. more...
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steady weight
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