Weigh In record (no journal entry) for 28 November 2012
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109.8 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 November 2012:
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1375 kcal
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Fat: 55.36g | Prot: 91.14g | Carb: 131.70g.
Breakfast: Bananas. Lunch: Deep Fried Soybean Curd, White Rice (Medium-Grain, Cooked), Chicken Wings. Dinner: Yellow Sweet Corn, Pork, Oyster, Shrimp, Lettuce, Drink, beef. Snacks/Other: Biscuits. more...
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1736 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Standing - 2 hours, Sitting - 6 hours. more...
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gaining 5.4 lb a week
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