beckerpoo's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
260.0 lb Lost so far: 7.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2012:
580 kcal Fat: 29.00g | Prot: 15.00g | Carb: 64.00g.   Breakfast: Fruit 'n Yogurt Parfait, Sausage Biscuit (Regular). more...
gaining 0.7 lb a week

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