|
Less :@
|
183.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2019:
|
1938 kcal
|
Fat: 80.61g | Prot: 147.61g | Carb: 155.23g.
Breakfast: CytoSport 100% Whey Protein - Chocolate, Bananas. Lunch: Nature's Own Honey Wheat Bread, Kraft Miracle Whip Light Dressing, Bacon, Member's Mark Uncured Honey Ham. Dinner: blue cheese, miller 64, pizza , Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbqking's weight history
|