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catriscamila
Journal
24 Apr 19
catriscamila's Journal, 24 April 2019
catriscamila's Profile
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Weigh In record (no journal entry) for 24 April 2019
157.9 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2019:
1417 kcal
Fat: 43.90g | Prot: 48.04g | Carb: 152.31g.
Breakfast:
Banana Prata, Panqueca Low Carb.
Lunch:
Sopa de Legumes.
Dinner:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Vagem Cozida, Sobrecoxa de Frango (Pele Não Consumida).
Snacks/Other:
Cuba Libre, Bolo de Chocolate (com Cobertura Glacé de Chocolate).
more...
1844 kcal
Activities & Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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