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Diet Calendar Entries for 22 April 2019:
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1323 kcal
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Fat: 63.39g | Prot: 84.14g | Carb: 101.94g.
Breakfast: Ovo Cozido. Lunch: Espinafre Cozido (de Espinafre Fresco), Macarrão Fresco (Cozido), Estrogonofe de Carne. Dinner: Pepino Japonês, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Rúcula, Chuleta Bovina, Alface. Snacks/Other: Catupiry Quiche de Alho Poró com Catupiry, Casa do Pão de Queijo Pão de Queijo Mini, Banana. more...
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1804 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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