Weigh In record (no journal entry) for 24 April 2019
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305.4 lb
Lost so far: 9.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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277 kcal
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Fat: 7.25g | Prot: 22.00g | Carb: 31.00g.
Breakfast: Tazo Green Ginger Tea. Lunch: Waba Grill Chicken Veggie Bowl, Grissini Traditional Breadsticks. more...
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losing 21.0 lb a week
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