Weigh In record (no journal entry) for 24 April 2019
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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302 kcal
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Fat: 14.64g | Prot: 3.12g | Carb: 40.80g.
Breakfast: Lacta Diamante Negro (25g). more...
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gaining 1.4 lb a week
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prilow's weight history
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