Weigh In record (no journal entry) for 24 April 2019
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114.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1269 kcal
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Fat: 39.08g | Prot: 93.09g | Carb: 136.71g.
Breakfast: Sojasun Yaourt Citron, Lidl Framboise, Canderel Cankao, Bell Plantation PB2, NAT&Vie Boisson D Amande, Prozis Oatmeal Nutchoc, Myprotein Impact Whey Protein Chocolate Smooth, Marque Repère Pépites de Chocolat, Van Houten Cacao en Poudre, Bulk Powders Blanc d'œuf Liquide, Butternut, Banane. Lunch: Deluxe Œufs de Caille, Carrefour Sauce Pour Fajitas, Champignons, Florette Laitue Iceberg, Oignons Rouges, Avocat, Oeuf, Patate Douce (sans Sel, Cuite dans la Peau, Cuite). Dinner: Maille Moutarde de Dijon, Alpro Nature à la Noix de Coco, Champignons, Avocat, Grand Frais Chou Kale, Grand Frais Farine de Pois Chiche, Oeuf, Oignons, Lidl Choux Fleurs en Fleurettes. Snacks/Other: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Grillon d'or Crousty Châtaigne, Bell Plantation PB2, Myrtilles, Lidl Framboise, Danone Skyr Nature. more...
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steady weight
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