Weigh In record (no journal entry) for 19 July 2010
|
161.2 lb
Lost so far: 33.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2010:
|
635 kcal
|
Fat: 12.99g | Prot: 25.86g | Carb: 106.95g.
Lunch: Sahara Pita Bread Whole Wheat Regular, Salsa (Ready to Serve), Falafel Chickpea Balls, Milk (Nonfat), Whole Grain Pretzel Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xstevendavidx's weight history
|