Weigh In record (no journal entry) for 23 April 2019
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196.6 lb
Lost so far: 11.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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743 kcal
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Fat: 31.08g | Prot: 29.06g | Carb: 92.95g.
Breakfast: Coffee, Great Value Stevia, Water, Cuties Clementines. Lunch: Wendy's Pomegranate Vinaigrette, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Water, Regina Fine White Wine Vinegar, Coleslaw, Hamburger (Single Patty). more...
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losing 16.8 lb a week
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Cheylynn's weight history
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