Once again I proved to myself you never regret a workout 🏋️♀️ feel empowered😎
|
120.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2019:
|
1978 kcal
|
Fat: 64.33g | Prot: 116.25g | Carb: 246.39g.
Breakfast: Bimbo Concha. Lunch: Mangos , Spanish Rice, Chicken Leg (Skin Not Eaten), Avocados . Dinner: Corn Tortillas , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. Snacks/Other: Blue Bunny Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream, Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|