Weigh In record (no journal entry) for 27 November 2012
|
240.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 November 2012:
|
2120 kcal
|
Fat: 63.63g | Prot: 138.53g | Carb: 248.12g.
Breakfast: Cream Cheese, Cinnamon Raisin Bagels, Honey. Lunch: Cooked Lentils, Orange Juice Drink, Chicken Breast (Skin Not Eaten), White Rice. Dinner: Mini Candy Cane Cookies, Cheddar Cheese, Corn, Red Kidney Beans (Canned), Broccoli, Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Milk (Nonfat), Chocolate Malt Mix. more...
|
|
2652 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moogooshoo's weight history
|