Moogooshoo's Journal, 26 November 2012

starting again after pretty much a year off
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
2333 kcal Fat: 81.03g | Prot: 115.62g | Carb: 288.20g.   Breakfast: Milk (Nonfat), Honey, Frosted Shredded Bite Size Wheats. Lunch: Orange Juice Drink, Chicken (Skin Not Eaten), Cooked Lentils, Indian Flatbread Naan, White Rice, Sugar. Dinner: Cheddar Cheese, Vegetarian Refried Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Handmade Flour Tortilla. Snacks/Other: Blues Bread, Butter, Milk (Nonfat), Brie Cheese. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Moogooshoo's own diet



Moogooshoo's weight history


Moogooshoo's Recent Activity

Moogooshoo's Own Activity

Moogooshoo recorded a Weigh In at 234.5 lb.
Moogooshoo recorded a Weigh In at 235.0 lb.
Moogooshoo recorded a Weigh In at 235.5 lb.
Moogooshoo recorded a Weigh In at 236.0 lb.

Moogooshoo's Buddies

No recent activity.

Other Member Diet Recent Activity

niecie14 recorded a Weigh In at 136.0 lb.
JOHN JANZ recorded a Weigh In at 196.2 lb.
TheLittlestWho recorded a Weigh In at 136.0 lb.
Ladyjovern recorded a Weigh In at 112.4 lb.
knic10 updated their Food Diary.
BLONDIE1957 recorded a Weigh In at 130.2 lb.
Jones Jennifer supported wholefoodnut's Journal Entry.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.