Moogooshoo's Journal, 26 November 2012

starting again after pretty much a year off
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
2333 kcal Fat: 81.03g | Prot: 115.62g | Carb: 288.20g.   Breakfast: Milk (Nonfat), Frosted Shredded Bite Size Wheats, Honey. Lunch: Chicken (Skin Not Eaten), Cooked Lentils, Sugar, White Rice, Indian Flatbread Naan, Orange Juice Drink. Dinner: Cheddar Cheese, Handmade Flour Tortilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Vegetarian Refried Beans. Snacks/Other: Brie Cheese, Butter, Blues Bread, Milk (Nonfat). more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Moogooshoo's own diet

Moogooshoo's weight history

Moogooshoo's Recent Activity

Moogooshoo's Own Activity

Moogooshoo recorded a Weigh In at 229.5 lb.
Moogooshoo recorded a Weigh In at 231.0 lb.
Moogooshoo recorded a Weigh In at 231.5 lb.
Moogooshoo recorded a Weigh In at 232.5 lb.

Moogooshoo's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on clydebrown's Journal Entry.
CatHerder supported northernmusician's Weigh In.
skwhite supported Draglist's Journal Entry.
Lolette53 joined challenge Act 1: LCHFIF.
BulletProof3 and jodyme are now buddies.
the-not-so-skinny-friend supported Ettenaj's Journal Entry.
gongman recorded a Weigh In at 179.9 lb.
Randypanz updated their Exercise Diary.