Moogooshoo's Journal, 26 November 2012

starting again after pretty much a year off
240.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:
2333 kcal Fat: 81.03g | Prot: 115.62g | Carb: 288.20g.   Breakfast: Milk (Nonfat), Frosted Shredded Bite Size Wheats, Honey. Lunch: Orange Juice Drink, Chicken (Skin Not Eaten), Cooked Lentils, Indian Flatbread Naan, White Rice, Sugar. Dinner: Cheddar Cheese, Vegetarian Refried Beans, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Handmade Flour Tortilla. Snacks/Other: Blues Bread, Butter, Milk (Nonfat), Brie Cheese. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Moogooshoo's own diet  

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Moogooshoo recorded a Weigh In at 227.5 lb.
Moogooshoo recorded a Weigh In at 229.0 lb.
Moogooshoo recorded a Weigh In at 229.5 lb.
Moogooshoo recorded a Weigh In at 230.5 lb.

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khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
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GO-YA commented on ruabrannw's Journal Entry.
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Tassos67 updated their Food Diary.
mvondrasek recorded a Weigh In at 197.4 lb.
jnwooters recorded a Weigh In at 170.6 lb.
harriduke recorded a Weigh In at 252.4 lb.