Weigh In record (no journal entry) for 27 November 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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2133 kcal
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Fat: 84.33g | Prot: 68.29g | Carb: 293.61g.
Breakfast: Karoun TAHN Yogurt Drink, Chips Ahoy! Original. Lunch: Beef Fried Rice. Dinner: Beef Fried Rice, Peach Yogurt, Broccoli & Carrots, Peach Yogurt, Energy Blend, Chips Ahoy! Original, Karoun TAHN Yogurt Drink. Snacks/Other: Peaches, Apples, Bananas. more...
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losing 9.8 lb a week
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Oc man's weight history
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