Weigh In record (no journal entry) for 27 November 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 November 2012:
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1259 kcal
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Fat: 40.37g | Prot: 32.13g | Carb: 202.52g.
Breakfast: Honey Nut Cheerios, Coffee, 1% Fat Milk, Equal. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated), Select Szechuan Style Chicken, Meatless Fried Rice. Dinner: Buttery Spread Extra Virgin Olive Oil, Garlic Salt, Green String Beans, Oikos Organic Nonfat Strawberry Greek Yogurt, Raspberries, Bananas, Pears . Snacks/Other: Pumpkin Cheesecake, Pecan Shortbread Cookies, Watermelon, Grapes, Kosher Dill Pickle Spears. more...
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1889 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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