| November 2022 |
| Mon 28th: |
-
|
-
|
|
1851*
|
-
|
| April 2013 |
| Mon 15th: |
1169 *
|
84%
|
fat: 42.52g |
| |
protein: 76.80g |
| |
carbs: 123.51g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
433 *
|
31%
|
fat: 23.21g |
| |
protein: 8.12g |
| |
carbs: 58.85g |
|
-
|
-
|
| Sat 12th: |
1227 *
|
88%
|
fat: 44.46g |
| |
protein: 63.02g |
| |
carbs: 146.51g |
|
-
|
-
|
| Fri 11th: |
1565 *
|
112%
|
fat: 48.77g |
| |
protein: 48.04g |
| |
carbs: 182.65g |
|
1759*
|
 194
|
| Thu 10th: |
1736 *
|
124%
|
fat: 33.61g |
| |
protein: 64.33g |
| |
carbs: 183.69g |
|
1816*
|
80
|
| Wed 9th: |
1173 *
|
84%
|
fat: 43.83g |
| |
protein: 64.60g |
| |
carbs: 141.95g |
|
1818*
|
645
|
| Tue 8th: |
1687 *
|
120%
|
fat: 61.89g |
| |
protein: 58.47g |
| |
carbs: 192.50g |
|
1800*
|
113
|
| Mon 7th: |
1340 *
|
96%
|
fat: 53.80g |
| |
protein: 86.77g |
| |
carbs: 130.74g |
|
1997*
|
657
|
| Sun 6th: |
1772 *
|
127%
|
fat: 81.65g |
| |
protein: 71.70g |
| |
carbs: 192.79g |
|
-
|
-
|
| Sat 5th: |
1612 *
|
115%
|
fat: 54.80g |
| |
protein: 43.36g |
| |
carbs: 156.50g |
|
-
|
-
|
| Fri 4th: |
1041 *
|
74%
|
fat: 48.01g |
| |
protein: 37.15g |
| |
carbs: 122.57g |
|
1672*
|
631
|
| Thu 3rd: |
1217 *
|
87%
|
fat: 47.60g |
| |
protein: 55.61g |
| |
carbs: 149.97g |
|
1715*
|
498
|
| Wed 2nd: |
1205 *
|
86%
|
fat: 25.21g |
| |
protein: 45.28g |
| |
carbs: 168.98g |
|
1895*
|
690
|
| December 2012 |
| Tue 18th: |
624 *
|
45%
|
fat: 29.05g |
| |
protein: 15.88g |
| |
carbs: 73.93g |
|
-
|
-
|
| Mon 17th: |
1571 *
|
112%
|
fat: 68.10g |
| |
protein: 46.11g |
| |
carbs: 203.67g |
|
1694*
|
123
|
| Sun 16th: |
1740 *
|
124%
|
fat: 40.71g |
| |
protein: 44.94g |
| |
carbs: 244.63g |
|
1621*
|
 119
|
| Sat 15th: |
2361 *
|
169%
|
fat: 61.35g |
| |
protein: 71.54g |
| |
carbs: 295.32g |
|
1615*
|
746
|
| Fri 14th: |
1209 *
|
86%
|
fat: 38.95g |
| |
protein: 43.34g |
| |
carbs: 179.67g |
|
1899*
|
690
|
| Thu 13th: |
1205 *
|
86%
|
fat: 43.69g |
| |
protein: 45.81g |
| |
carbs: 106.88g |
|
1784*
|
579
|
| Wed 12th: |
1535
|
110%
|
fat: 42.69g |
| |
protein: 58.17g |
| |
carbs: 179.53g |
|
1784*
|
249
|
