cindyuden's Journal, 27 November 2012

am
135.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1480 kcal Fat: 63.85g | Prot: 57.39g | Carb: 170.30g.   Breakfast: Fibre 1, 2% Fat Milk. Lunch: Snow or Sugar Snap Peas, Roasted Red Pepper Hummus, Vanilla Wafer Cookie, Curly Fries (Medium), Chicken Cordon Blue. more...
2406 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 136.4 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Food Diary.
knuckles the mgtow monk commented on their Journal Entry.
terrylamoureaux recorded a Weigh In at 166.0 lb.
Becca P commented on carmen1098's Journal Entry.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
TGI1977 recorded a Weigh In at 274.5 lb.
jade kallie supported warrenwinter's Journal Entry.
angiephon recorded a Weigh In at 108.4 lb.