cindyuden's Journal, 27 November 2012

am
135.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2012:
1480 kcal Fat: 63.85g | Prot: 57.39g | Carb: 170.30g.   Breakfast: Fibre 1, 2% Fat Milk. Lunch: Snow or Sugar Snap Peas, Roasted Red Pepper Hummus, Vanilla Wafer Cookie, Curly Fries (Medium), Chicken Cordon Blue. more...
2406 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members


AD 300 x 250

cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela recorded a Journal Entry and a Weigh In at 178.0 lb.
laurieslife recorded a Weigh In at 225.0 lb.
jorgewellness updated their Food Diary.
scarr701 recorded a Weigh In at 173.0 lb.
PhillySue supported DMZur's Journal Entry.
LivefromAL recorded a Weigh In at 153.0 lb.
Mistybenner commented on DMZur's Journal Entry.
ISYMFS7 recorded a Weigh In at 322.3 lb.