Weigh In record (no journal entry) for 23 April 2019
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187.8 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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5 kcal
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Fat: 0.11g | Prot: 0.64g | Carb: 0.21g.
Breakfast: Koffie. more...
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losing 1.0 lb a week
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robbievos's weight history
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