lovies10's Journal, 27 November 2012

199.9 lb Lost so far: 0 lb.    Still to go: 49.9 lb.    Diet followed poorly.

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1809 kcal

Fat: 90.17g | Prot: 60.44g | Carb: 192.75g.   Breakfast: mandarin, cottage cheese. Lunch: Mashed Potato, PORK ROAST. Dinner: VIENNA SAUSAGES, RAMEN NOODLES. Snacks/Other: VANILLA ICE CREAM, APPLE PIE, HAWAIIAN SWEETBREAD. more...

2836 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour. more...