Weigh In record (no journal entry) for 27 November 2012
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1518 kcal
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Fat: 48.82g | Prot: 82.79g | Carb: 289.83g.
Breakfast: Honey Nut Cheerios, Pure Almond Milk - Vanilla. Lunch: Red Delicious Apples, Celery, Mini Pretzel Twists, All American Flame Grilled Meatless Burgers, Premium Butter Crust Bread. Dinner: Stir Fried Buddhas Feast. Snacks/Other: Eggnog, Cheez-It Cheddar Jack Baked Crackers, Wrigleys Doublemint. more...
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steady weight
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