amess318's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 November 2012:
1093 kcal Fat: 67.01g | Prot: 102.86g | Carb: 11.23g.   Breakfast: eggs, bacon. Lunch: hard boiled eggs, newman's own family style, romaine, boar's head roast beef. Dinner: chicken breast. more...
gaining 0.2 lb a week

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