Weigh In record (no journal entry) for 27 November 2012
|
206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 November 2012:
|
1457 kcal
|
Fat: 59.03g | Prot: 89.65g | Carb: 142.11g.
Breakfast: tea, turkey bacon, stuffing, Hash Brown (Frozen or Dry Mix), Fried Egg. Lunch: reduced fat ranch, Barbecue Sauce, broccoli, Zucchini, Turkey Breast Meat, cheese, lettuce. Dinner: chili. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
echuck's weight history
|