Weigh In record (no journal entry) for 27 November 2012
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345.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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978 kcal
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Fat: 36.79g | Prot: 71.80g | Carb: 63.08g.
Breakfast: Cream (Half & Half), Cream (Half & Half), Classic Nutrition Bar - Chocolate Mint, Pears, Advantage Milk Chocolate Delight Shake. Lunch: High Protein Chocolate Shake, Egg Omelet or Scrambled Egg with Sausage and Cheese, Rum, Rum. more...
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gaining 0.3 lb a week
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