Weigh In record (no journal entry) for 22 April 2019
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2019:
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1867 kcal
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Fat: 55.38g | Prot: 176.71g | Carb: 153.75g.
Breakfast: Almond Butter, Kirkland Signature Greek Yogurt, Myprotein Micellar Casein - Vanilla. Lunch: Jennie-O Ground Turkey 93/7, White Rice. Dinner: Goya Black Beans, Sausages By Amylu Andouille Chicken Sausage, Trader Joe's Dark Chocolate Almond Butter Cups, Albertsons Cottage Cheese 4%, Dole Frozen Pineapple Chunks, Nestle White Chocolate Chips. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Albertsons Heavy Whipping Cream . more...
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