Weigh In record (no journal entry) for 05 July 2008
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188.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2008:
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674 kcal
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Fat: 11.67g | Prot: 31.38g | Carb: 112.88g.
Breakfast: simply fruit, thomas's light multigrain english muffin. Lunch: kashi crackers, peach, dragon shrimp lo mein. Snacks/Other: banana, wegmans light swiss. more...
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losing 0.8 lb a week
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lperes's weight history
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