Meaghanj88's Journal, 27 November 2012

151.6 lb Lost so far: 98.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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3628 kcal

Fat: 142.69g | Prot: 90.19g | Carb: 508.45g.   Breakfast: Chocolate Milk (Whole), Hash Brown, Sausage Biscuit with Egg (Regular). Lunch: Coca-Cola Classic (20 oz), 12" Medium Cheese Pan Pizza. Dinner: Dr. Pepper (20 oz), French Fries (Medium), Cheeseburger. Snacks/Other: Pepsi (20 oz), Brownie Fudge Sundae. more...

2036 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...