sarbobar's Journal, 05 July 2008

Weigh In record (no journal entry) for 05 July 2008

192.6 lb Lost so far: 22.0 lb. Still to go: 28.0 lb. Diet followed 100%.

Diet Calendar Entries for 05 July 2008:

290 kcal

Fat: 10.56g | Prot: 8.43g | Carb: 41.78g. Breakfast: evaporated milk, tea, sugar, becel, bread multigrain. more...

2922 kcal

Activities & Exercise: Moving Boxes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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sarbobar's weight history