Weigh In record (no journal entry) for 19 July 2010
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247.8 lb
Lost so far: 17.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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960 kcal
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Fat: 33.00g | Prot: 59.00g | Carb: 115.00g.
Lunch: Pretzels, Fudge Graham Bar. Dinner: stroganoff sauce with beef & noodles nutrisystem, rotini with meatballs nutrisystem, Blueberry Lemon Bar NutriSystem. more...
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gaining 11.2 lb a week
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scastano's weight history
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