lamotta's Journal, 22 April 2019

Weigh In record (no journal entry) for 22 April 2019
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2019:
2217 kcal Fat: 107.28g | Prot: 111.61g | Carb: 205.70g.   Breakfast: Fruit Salad. Lunch: Beef Vegetable Stew Type Soup with Potato, provolone cheese, raisin bread, granny smith, Potato Salad with Egg, chicken salad. Dinner: Dinner Rolls, Chicken Dinner (Frozen Meal). more...
gaining 2.8 lb a week


Comments 
minor upset 🥦🥕🍄💞 
22 Apr 19 by member: trishjones

     
 

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