Yuudster's Journal, 27 November 2012

Weigh In record (no journal entry) for 27 November 2012
135.8 lb Lost so far: 1.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2012:
1851 kcal Activities & Exercise: Running - 8/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet Yuudster's own diet   losing 10.8 lb a week



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