Weigh In record (no journal entry) for 27 November 2012
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102.1 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1454 kcal
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Fat: 55.84g | Prot: 57.16g | Carb: 185.49g.
Breakfast: ritter sport, чудо творожок, хлопья любятово, молоко, банан. Lunch: яблоко, плов, салат капуста, лечо. Dinner: кефир, тост, творог, хлеб, лосось, творожная масса. more...
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losing 0.3 lb a week
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