NancyluvzJon's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
213.5 lb Lost so far: 4.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.4 lb a week

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NancyluvzJon recorded a Weigh In at 212.5 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 214.0 lb.

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Wayne Brasch recorded a Weigh In at 218.3 lb.
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Lovethebeer recorded a Weigh In at 180.0 lb.