Joshuajb's Journal, 21 April 2019

Weigh In record (no journal entry) for 21 April 2019

169.8 lb Lost so far: 24.5 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 April 2019:

1909 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.7 lb a week

Comments

More than half way there!

22 Apr 19 by member: Joshuajb


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Joshuajb's weight history