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07 December 2015

Weigh-in: 174.5 lb lost so far: 15.5 lb still to go: 19.5 lb Diet followed reasonably well
   add comment on diet Joshuajb's own diet   losing 3.2 lb a week

02 December 2015

Weigh-in: 176.8 lb lost so far: 13.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Joshuajb's own diet   gaining 0.4 lb a week

30 November 2015

Weigh-in: 177.0 lb lost so far: 13.0 lb still to go: 22.0 lb Diet followed reasonably well

20 June 2015

Weigh-in: 166.5 lb lost so far: 23.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet Joshuajb's own diet   losing 1.8 lb a week

06 June 2015

Weigh-in: 170.1 lb lost so far: 19.9 lb still to go: 15.1 lb Diet followed reasonably well
   add comment on diet Joshuajb's own diet   losing 1.2 lb a week

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