ChelsieD's Journal, 21 April 2019

Glad I didn't let my small gain last week discourage me!

333.0 lb Lost so far: 32.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

---

1016 kcal

Fat: 37.65g | Prot: 94.30g | Carb: 95.90g.   Lunch: Chicken tacos. Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar. more...

5622 kcal

Activities & Exercise: Raking - 45 minutes, Calisthenics (light, e.g. home exercise) - 2 hours, Desk Work - 2 hours, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 13 hours. more...