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I knew it would go back up once my appetite came back!
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137.6 lb
Lost so far: 30.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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732 kcal
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Fat: 41.41g | Prot: 46.16g | Carb: 43.25g.
Dinner: Clover Honey, Gulden's Spicy Brown Mustard, Great Value Unsalted Sweet Cream Butter Sticks, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Shrimp. Snacks/Other: Great Value Vanilla Bean Ice Cream. more...
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gaining 3.3 lb a week
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 Comments
I'm just glad you are feeling better. Happy Easter!
21 Apr 19 by member: Erquiaga
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Me too! Not 100% yet, but getting there! Happy Easter to you too!
22 Apr 19 by member: LSG417
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