Latitude60's Journal, 26 November 2012

This is right after the Thanksgiving break

278.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

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2222 kcal

Fat: 96.64g | Prot: 108.92g | Carb: 245.75g.   Breakfast: Beef Tamales. Lunch: Kettle Cooked Jalapeno Potato Chips, Roast Beef Sandwich. Dinner: Dinner Rolls, Bone Out Wings - Buffalo Mild Wings, 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza, 12" Medium Chicken Supreme Hand-Tossed Style Pizza. more...

3224 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...